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how To disconnect your Apple Watch, open the Watch app on your paired iPhone. In the "My Watch" tab, select your watch, tap the "i" icon, and choose "Unpair Apple Watch." Confirm the action, and if it's a cellular model, decide whether to keep or remove the cellular plan. Alternatively, on the Apple Watch, go to "Settings," select "General," then "Reset," and choose "Erase All Content and Settings." This process unlinks the watch from your iPhone, erasing all data. After unpairing, you can pair the watch with a new device or set it up as a new watch.