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Understanding menstrual cycle signs is crucial for individuals who want to predict when their period is coming, including signs your period is coming tomorrow. The menstrual cycle, typically lasting 28 days, involves a series of hormonal fluctuations and physical changes. One of the most common signs of an impending period is bloating, which can start a few days before menstruation. This occurs due to hormonal shifts causing water retention.

Mood swings are another prevalent sign. Hormonal changes can affect neurotransmitters, potentially leading to mood swings, irritability, or emotional sensitivity. Breast tenderness is also common, as hormones can cause breast tissue to become more sensitive and swollen.

Some individuals may experience lower abdominal cramps as their bodies prepare for menstruation. These cramps can be a reliable sign that your period is approaching, often occurring the day before it starts.

Lastly, vaginal discharge can change in consistency and color as your period approaches. It may become thicker or appear slightly pinkish or brownish.

By understanding these menstrual cycle signs, individuals can better prepare for their period's arrival and manage associated symptoms effectively.