How to treat SWSD by using Modalert 100 mg?

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In addition to lifestyle changes, there are several medications that can help alleviate the symptoms of SWSD. These include melatonin, Modalert 100 mg, and other stimulants. These medicines can be taken before a shift and can help people stay alert at work. They also help people fall asleep at night. These medications should be used under the supervision of a doctor. There are also certain lifestyle changes that can help people who work shifts get better sleep. These include a dark, quiet room and avoiding caffeine in the hours before bedtime. In addition, a diet high in protein can help prevent fatigue and boost the immune system.